The Many Benefits of Epsom Salt
When you think of dead sea salt, you probably think of saltwater or sea salt. But bath salt is not made from sea salt at all! The salt that you sprinkle on your bathwater last night has been processed into a crystal form to make it safe for human consumption, while all-natural bath salts stay just raw on the surface to enhance health benefits and maintain the natural mineral content. Benefits include helping you maintain proper blood pressure, balancing skin's acidity, cleaning pores and cleansing, and reducing wrinkles. All-natural bath salt can also help you eliminate body odor and lessen body odors caused by sweating.
In addition to its beauty benefits, many people use bath salt for their convenience. They come in different varieties such as coarse or fine. They can be used for body and face washing. They can be used as a douche, too. You can add them to your shampoo or use a blend of them with other natural oils and herbs for a facial or body massage. All-natural salts are also used for detoxification purposes by eliminating toxins from the body.
The essential oils that are used in therapeutic bath salts are those that have healing properties and are beneficial for the skin. Some of these oils include geranium, neroli, sandalwood, lavender, ylang-ylang, chamomile, geranium, lemon, bergamot, petitgrain, cedarwood, jasmine, orange peel, patchouli, ylang-ylang, tangerine peel, and Rosemary. These essential oils provide healing properties as well as softening the skin. Essential oils can also be used on the scalp to relieve dandruff. However, it is important to dilute the essential oils before applying them to the hair.
Some essential oils are very sensitive to heat, so it is important to consider the space where they will be placed when using bath salt or table salt. When choosing a table salt or bath salt alternative, it is best to choose those that are designed to be used in small spaces. They should also be environmentally friendly and non-toxic. Fortunately, there are several bath and body spa brands that make eco-friendly salts that are ideal for use in the bath.
Not only do bath salts and table salts provide a great sense of relaxation, but they are also excellent for treating various conditions, including cramps, arthritis, sore throats, flu, sore gums, headaches, sinusitis, acne, anxiety, depression, and digestive problems. Many therapeutic bath salt blends contain essential fatty acids like coconut oil, olive oil, and sesame seed oil. Sea salt is the most valuable of all bath additives because its mineral content allows the bathwater to draw out toxins and impurities from the body. Because sea salt is more expensive than table salt, it is typically used in the most expensive households. Most sea salt is also regulated by the FDA.
There are two different types of bath salts, one being de-mineralized and the other being highly-mineralized. De-mineralized bath salts lose salt and magnesium ions that result from bathing in chlorinated water. Highly-mineralized bath salt products retain these minerals and re-mineralize the water. There are many varieties of highly-mineralized bath salt available on the market today. Some are even available in tablet form.
One of the best known and popular natural remedies for various ailments is Epsom salt. The most commonly used Epsom salt products in the US come in the form of shampoos, lotions, and salt baths. These treatments are effective because Epsom salt is known for its ability to penetrate the hair follicle and get to the skin beneath. The skin reacts to the ingredients of Epsom salt, as it gets rid of dandruff and flaky skin.
A good way to increase blood circulation is to take a warm bath with bath salts from dead sea salt at relatively high levels of salt. By warming the water, it causes essential oils to be released from the scalp and hair. When these oils reach the lower portions of the body, they re-establish deep levels of relaxation in the muscles. This helps to relieve muscle pain, reduce tension, and improve mobility. It also increases the effectiveness of massage therapy.