Bunions are a common problem of the foot, particularly in women. These are an enlargement on the inside of the great toe joint that can become painful in footwear and arthritis in the joint may also be a concern. They are regarded as more prevalent in females as they are more likely to wear more restrictive and poorer fitting shoes. The main cause of bunions are believed to be a mixture of environment and genes. The environmental issues are more restrictive fitting shoes that deforms the foot. Also there is a genetic element as those who don't wear footwear might get them. It's now generally believed that the shoes might not be the cause, but poorer shoes brings the bunions on at a earlier age, makes them develop faster and helps make the outcome worse.
The only way to make bunions go away is via surgical treatment. There are numerous techniques widely offered online and in social media, but it's unlikely that any of them get rid of them. They frequently use phony before and after photos and fake testimonials from others. Surgical procedures are certainly not minor and could lead to some disability after with a long and gradual return to full activity. When surgical treatment is not indicated or not needed, then usually the pain might be handled by a number of other strategies. If there is too much pressure on the enlarged joint, then using wider and much better fitting shoes that is wider can frequently help. If not, then pads on the foot to get pressure off the enlarged joint can help. Even though corrective braces do not work at straightening the big toe, they may be helpful as a physical therapy treatment to keep the toe mobile. This usually is great for pain inside the bunion. If you're having troubles with bunions then a podiatrist is probably the best to give assistance regarding if surgical or conservative treatment is the better approach.